Rejuvenation and Racial Exhaustion

This episode reflects on a few signs of racial exhaustion and explores the concept of rejuvenation. In it, I ask, "What would it take for you to feel rejuvenated?" and offer practical suggestions for finding moments of self-care and comfort, even in the midst of everyday challenges. Tune in to discover how to reconnect with your roots and find hope and strength. If you've ever felt exhausted or longed to be rejuvenated, this episode is for you. Join me on this journey of self-discovery.

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